An emotion identification and emotion regulation support tool
Emotional Regulation Tips
My Emotions App helps users identify common emotions and provides detailed tips on how to regulate one’s behavior when experiencing a specific emotion.
- Happy
- Sad
- Mad
- Scared
- Hurt
- Sick
- Tired
My Journal

My Emotions App includes an electronic journal for users to type and save their own, personal journal entries.
Additional Details
Find our “I Feel Emotions” book and flashcards at autismlearners.com/books